Intelligence that thinks ahead.
Dialage analyzes 100,000+ daily biometric data points to provide actionable insights on your sleep, recovery, and exercise.
Our philosophy
Start every day one step ahead.
Each signal feeds the next. Today's strain reshapes tonight's sleep need; tonight's recovery reshapes tomorrow's intensity—so the picture stays current with how you're actually living.
Live View
Your home screen stays current—State tracks energy and stress in the moment, Strain climbs as the day fills in.
Context-Aware
Insights look at your overall week instead of tunnel-visioning on one day of data.
Raw Numbers
Nothing gets sugarcoated. Everything is backed by the raw numbers underneath.
What we track
The signals behind your insights.
We pull together what you already generate so nothing important sits in a silo.
Your biometrics
Heart rate, HRV, sleep stages, and recovery signals—the steady stream from your watch, organized and interpreted.
Your activity
Workouts, strain, and movement so training load and recovery stay in the same picture.
Your routine
Sleep windows, wake times, and the habits you log—context that turns raw data into something you can act on.
Our non-negotiables
Principles we won’t trade away.
How we build matters as much as what we build.
Privacy
Your health data stays yours. We don't collect your personal health data and will never sell your sensitive data to third parties.
Transparency
We say what we measure, how we interpret it, and where uncertainty lives so you can trust the story behind every insight.
Adaptive
We update models and guidance as evidence shifts so your insights reflect today's science, not yesterday's defaults.
Ready to see what your data says?
Get your first insight in minutes.